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Sports Performance Classes (Ages 7-18)
More Performance Options
Class Schedule (5 Players Max Per Class)
Monday
4:00pm-5:00pm (2nd-4th)
5:00pm-6:00pm (5th-7th)
6:00pm-7:00pm (8th-HS)
Tuesday
6:00pm-7:00pm (2nd-4th)
7:00pm-8:00pm (5th-7th)
8:00pm-9:00pm (8th-HS)
Thursday
4:00pm-5:00pm (2nd-4th)
5:00pm-6:00pm (5th-7th)
6:00pm-7:00pm (8th-HS)
Saturday
10:00 am (2nd-4th Grade)
11:00 am (5th-7th Grade)
12:00 pm (8th-High School)
Sports Performance Classes for all Ages
STACK Sports Performance Training Classes are for both the elite level athlete competing for a college scholarship or the boy/girl looking to get exercise and build confidence.
Our expert trainers know how to get athletes to the next level of their performance, as well as teach training details so athletes understand how to get maximum results.
Our Sports Performance Classes focus on improving athletes ages 7-18 with their speed, strength, and agility. The STACK Professional Trainers are put through extensive training to assure their teachings are consistent and the best possible way to help our young athletes.
There is also a heavy emphasis on building our athlete’s confidence and self-esteem through hard work and helping them get in great athletic shape.
STACK Sports in Mahwah, NJ has become the premier youth sports training facility for basketball and sports performance training. Our training facility is a positive environment for youth athletes to learn, work hard and chase their dreams.
Top 8 Reasons to do Sports Performance Training
- Improve Speed
- Increase Total Body Strength
- Increase Endurance
- Increase Quickness
- Improve Flexibility
- Build Mental Toughness
- Improve Confidence
- Increase Balance