Basketball is a sport with a high level of competition. While professional games may not feature as much trash language as streetball, it is still a game in which you must give it your all every time you play. With your image and respect at stake, you may not have the time to implement a full training program.
Let’s be clear: if you’re serious about the game, you’ll need to commit to a rigorous training regimen. However, for those who want immediate assistance, we offer the following suggestions, which, if correctly implemented, can help to give you that extra edge that will take you through to triumph.
Do Plenty of Dribbling Exercises
The most important movement in the sport is dribbling. Consider this: dribbling is something you will do each time you step on the court. As you surely know, doing anything else is referred to as “traveling.” This implies that every motion on the court starts with a dribble. Such is why you must be as comfortable as possible when moving in that manner.
You may practice a variety of other excellent dribbling workouts at home. A basketball and a firm surface are all that is required. If your home’s flooring isn’t carpeted, there’s no excuse why you can’t dribble all day.
Read more: WHAT ARE THE TOP HEALTH BENEFITS FOR CHILDREN WHO PLAY SPORTS
Remember the BEEFC Method
This is only a short acronym that will help you recall the most basic shooting fundamentals. It’s frequently taught to novice players as a means to improve their shooting technique. All you have to do now is remember the following:
B- Balance: Ensure your feet are equal and your stability is focused before you aim.
E- Eyes: Keep your gaze fixed on the target.
E- Elbow: When shooting, make sure your elbow is tucked inside.
F- Finish the motion by extending your striking arm all the way out.
C- Concentration: Picture the objective and keep your attention on it.
Try To Target A Little Earlier
Try this simple method if you’re blowing a lot of shots: Attempt to hit the hoop a little early. Don’t delay until you’re only a few steps out of reach to try to make the aim; you won’t be completely prepared. Start collecting your objective a little faster, and you’ll have more time to establish the shot and deal with any impediments that may (and almost certainly will) be in your way.
On the issue of being prepared to shoot at all times, it’s also critical. If you don’t, you’ll have to adjust your attention as you get closer to the goal, which might throw you off. Instead, strive to maintain a constant state of preparedness.
You may have observed that none of these suggestions can be implemented without your active participation. This is done on purpose because a slacker does not deserve to win! However, if you follow this guidance and expand on the fundamental ideas you’ve learned, there’s no reason you can’t make it to the top of the sport’s elite levels…or, at the very least, avoid looking like an idiot.
