Coach Shane Lilienthal

Performance Coach

STACK Certified Trainer

B.S. Exercise Science from Montclair State University

“Sports Performance Training is a Science”

About Me

Coach Shane Lilienthal specializes in sports performance at STACK. He graduated from Montclair State University with a B.S. in Exercise Science. He seeks to use the knowledge and scientific methods from his studies to help our players improve their speed, agility, and strength to become the best athletes that they possibly can.

In his athletic career, Shane excelled as a lacrosse player. Shane was a 4 year varsity player for Pequannock Township High School where he earned honors as a 3x All-Division player as well as the first 2x All-State player in program history. He also captained the team for 2 years and won 1 Division Championship.

Shane began his coaching career with Jersey Thunder Lacrosse where he helped mold some of the finest young lacrosse players in New Jersey, with many of them still playing in college today. After completing his studies at Montclair State, Shane shifted his focus to performance training to help athletes of all sports achieve their goals. Shane hopes to give back to this generation of athletes the type of training and coaching he wishes he could have received while he was growing up.

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