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Sports Performance Classes (Ages 7-18)

Speed & Agility

Youth - Ages 7-11

Explosive Power

D1 - Ages 15+

Speed & Strength

D1 - Ages 12 - 14

Assessment

Athletes of All Ages

More Performance Options

Private Training

All Ages

College Elite

For College Athletes

Pure Athlete

For Ages 10-14

Sports Performance Classes for all Ages

STACK Sports Performance Training Classes are for both the elite level athlete competing for a college scholarship or the boy/girl looking to get exercise and build confidence.

Our expert trainers know how to get athletes to the next level of their performance, as well as teach training details so athletes understand how to get maximum results.

Our Sports Performance Classes focus on improving athletes ages 7-18 with their speed, strength and agility. The STACK Professional Trainers are put through extensive training to assure their teachings are consistent and the best possible way to help our young athletes.

There is also a heavy emphasis on building our athletes confidence and self-esteem through hard work and helping them get in great athletic shape. 

Top 8 Reasons to do Sports Performance Training

 

  • Improve Speed
  • Increase Total Body Strength
  • Increase Endurance
  • Increase Quickness

 

 

  • Improve Flexibility
  • Build Mental Toughness
  • Improve Confidence
  • Increase Balance

For More Information

(201) 684-9190

or

coach@stacknj.com

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