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 Private Speed & Strength Training

Private Speed and Strength Training is for athletes who work hard and train when no one else is. Committing to Private Speed and Strength Training will help athletes perform at a high level at whatever sport they choose. Private Speed and Strength Training will assure that athletes are not only doing things fundamentally correct but push them past their athletic limits and help them reach their goals.

Athletes who are serious about improving and becoming the best they can be must take the time for Private Speed and Strength Training. This is the best way to increase an athletes speed, agility, strength and explosiveness. Athletes can also learn the importance of mobility and stretching to help prevent injury to assure athletes have a long successful career. STACK Sports also offers sports performance classes for the athlete that wants to work in a group setting.

Private Speed and Strength Training Will:

  • Improve Speed
  • Increase Total Body Strength
  • Increase Endurance
  • Improve Flexibility
  • Build Mental Toughness
  • Improve Self-Confidence





Our Trainers

Dryden Levy head performance coach and trainer STACK Sports Mahwah

Dryden Levy

Director of Sports Performance

5+ Years Performance Training & Coaching

4 Years College Football

Book Training

Shane Lilenthal

Performance Coach

5+ Years Performance Training & Coaching

Exercise Science Degree

Book Training

Cost for Training


(1 Athlete)

 $80.00 per Hour

$350.00 5 Pack

$700.00 10 Pack

Small Group

(2-5 Athletes)

 $60 per hr Each

$225 Each 5 Pack

$425 Each 10 Pack


(6+ Athletes)

 $150.00 per Hour

$850.00 5 Pack

$1,300.00 10 Pack

Training Location


 STACK Sports Performance
101 Corporate Drive Suite G
Mahwah, NJ 07430


Feel Free to Call 201-684-9190 with any questions or help.

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