Team Sports Performance Training

Strength | Speed | Power | Teamwork

What is Team Sports Performance Training?

This is a training session focused on the teams overall speed, agility, strength and athleticism with a professional STACK trainer. In the team setting we normally train 12-15 athletes who are all trying to improve together as a unit. The camaraderie that is built while training as a team is something the without questions translates on to the field.  

What Happens in Team Sports Performance Training?

  • Strength Training Exercises
  • Power and Explosive Drills
  • Functional Movements
  • Weight Training
  • Team Building Exercises
  • Build Team Camaraderie
  • Focus on Teamwork
  • Gain an Edge on the Competition

Team Sports Performance Training Packages

1 Session

5-9 Athletes

$30.00 per Athlete
($30.00 each per 1 hour session)

5 Sessions

5-9 Athletes

$125.00 per Athlete
($25.00 each per 1 hour session)

10 Sessions

5-9 Athletes

$200.00 per Athlete
($20.00 each per 1 hour session)

1 Session

10+ Athletes

$20.00 per Athlete
($20.00 each per 1 hour session)

5 Sessions

10+ Athletes

$85.00 per Athlete
($17.00 each per 1 hour session)

10 Sessions

10+ Athletes

$150.00 per Athlete
($15.00 each per 1 hour session)

For More Information

201-684-9190

or 

 dryden.levy@stackspt.com

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