Many basketball instructors are unsure where to begin or what to teach their students. As a result, they hope to be able to assist them in that area. It’s divided into three sections. You’ll be able to proceed to the next level when you master each level, where you’ll be able to teach new abilities and ideas.
All new players, regardless of age, should start at Level 1. We put ages next to each level as a general guideline. Depending on your age and skill level, you’ll go through the stages at different speeds. On Level 1, you’ll most likely spend four years working with youngsters aged seven to 10. At the very same moment, over 2 weeks of working as a group of 13-year-olds who are learning how to play basketball for the first time, they might be able to proceed to Stage 2.
1st class (7 to 10-Year-Olds)
It would help if you spent a lot of time practicing layups with both hands. Your goal should be for all players to make layups with their left and right hands equally well!! Teach them how to leap with the proper foot. They should leap off the left leg when shooting a right-handed layup. They should shoot from their right leg while shooting a left-handed layup. It won’t be easy, but keep going. To improve excellent movement, you’ll likely have to begin closer to the goal without dribbling and take just one step. Once the dribble has been introduced, they should dribble with their left hand when shooting left-handed layups. Then there’s the opposite way around.
Teach them how to run, leap, and land, as well as how to skip, halt, move laterally, crouch, lunge, and perform other basic movements. If you don’t know how to teach these techniques, get a professional or a PE instructor to show you how. They’d be more than willing to assist 99 percent of the time, and they may even show the kids around. Teach your players how to dribble with both their left and right hands. Basic dribbling actions include the speed dribble, crossover, protect-the-ball dribble, and back-up dribble.
2nd tier (10 to 12-Year-Olds)
You should improve your skills in all of the areas stated above. If your children are between the ages of 10 and 12, you should start with Level 1. And, at the start of each season, you should start at level 1 until you’ve mastered those skills. Continue to improve your shooting form and make your shooting workouts more mobile.
Continue to emphasize and spend more on the defensive posture, defensive slide, and off-ball tactics. If you believe your teammates are ready, practice extra off-ball defense skills. In our Man to Man Defence System, we show you how to build and teach your defense step by step.
3rd grade (12 to 14-Year-Olds)
You might also start teaching players how to do same-leg, same-shooting hand layups. I understand that this goes against conventional belief, but think about it for a moment. Your player has just blown past a defender or is on the move. So, if leaping on your right leg and shooting right-handed on the same side implies hopping on your right leg, so defensive player may use it by moving back and forth in the middle to pressure the passer.
Effective coaches are individuals who are coachable themselves, meaning they are driven to improve their practices, willing to be observed while working, and eager to answer questions about their performance. A competent coach recognizes that they do not always know everything.